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Navigating Your Nervous System: A Virtual Workshop Series for Parents

  • Awaken Art Therapy, LLC 3439 Southeast Hawthorne Boulevard #306 Portland, OR, 97214 United States (map)

Learn about your nervous system, and use creative practices to better support your regulation, and be a more sturdy caregiver for your kiddos. This workshop is specifically for caregivers that have at least one child under 5 years old.

5 Saturdays: Jan 20, 27, Feb 3, 10, 17th at 10-11:30am PST

All Virtual

Cost: 350

Reach out to amanda@awakenarttherapyllc.com to sign-up!

Earlier Event: September 23
Navigating Your Nervous System: A Virtual Workshop Series for Parents
Becoming, again and again. Mixed media piece.
Mixed media piece, about a threshold period 🛖🕳️✨🌊 I see threshold moments as spaces we move into, and when we come out, we are forever changed. Our world shifts and we must work to find ourselves again. This can happen collectively or individual
Cave of the mounds image. Coming back from being underground for awhile. I stopped posting on the Awaken Art Therapy account back in January 2021. At that time I needed to be with myself and found that social media was pulling my energy in ways I did
This week has been a week for creating vessels. Here are a few containers for all that we are collectively holding 🧺✨
“Remember the work you’ve done” 🪔 ✨🌻 this image and phrase seems appropriate this time of year, especially in 2020. Sometimes our work isn’t visible or tangible. Yet, it’s still happening. We are all always in a proces
I’ve been taking down the art, this week, as I prepare to close the doors of the Awaken Art Therapy studio, at the end of the month. Surrendering to the unknown. This space has been a place to process, connect, share, grieve, be messy, be with,
Enough. This word has come up in sessions with clients a lot lately and has been used in a few different ways. Enough senseless killing of Black and Brown people. Enough silence. Enough injustice. The images we are seeing are experiences that aren&r
So much is stirring, dear ones. Words don’t feel like enough, and silence is not okay. Here is a powerful piece by @nikkolas_smith inspired by the photo taken @daisugano